Somatic Therapy and the Hakomi Method of Healing

Woman meditating for somatic healing with the Hakomi method

The intricate dance between the body and the mind has long been studied and revered across numerous cultures. From the spiritual teachings of the Hopi Nation to advanced therapeutic approaches, there’s a universal acknowledgement of how trauma affects our sense of belonging. In the realm of somatic therapy, the Hakomi method stands out as a […]