My Blogs

Inner Child Healing
The Child Who Became Responsible Too Soon: Understanding Parentification Through the Body
October 17, 2025
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Somatic Healing
The Science of Nervous System Regulation: Why Somatic Healing is Revolutionizing Mental Health in 2025
September 27, 2025
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Somatic Healing
Why You Can’t Say No Even When You Want To: Healing the Fawn Response and People-Pleasing Patterns
August 4, 2025
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Somatic Healing
Why You Freeze When Someone Raises Their Voice: Understanding and Healing the Freeze Trauma Response
August 4, 2025
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