Somatic Therapy: Harnessing the Body’s Wisdom to Heal Trauma

Therapist comforting a client during a trauma therapy session, depicting emotional support and healing

In the intricate landscape of psychological healing, somatic therapy stands as a beacon for those navigating the scars of past traumas. This therapeutic approach recognizes the body not just as a vessel, but as a repository of emotions and memories, holding the keys to deep-seated patterns that shape our reactions and relationships. This blog post […]