5 Benefits Of Somatic Therapy: A Path to Healing Mind, Body, and Spirit

Dictionary page highlighting the word 'somatic' in bold, symbolizing the focus on somatic therapy in Abi Beri's blog post

Welcome to our blog, where today, we’re exploring the transformative world of somatic therapy. Developed by Dr. Peter Levine, this therapeutic approach is not just another method for addressing mental health conditions; it’s a comprehensive journey that intertwines the mind, body, and spirit. Utilizing a body-centric methodology, somatic therapy aims to forge a deep connection […]