The Inner Child Who Doesn’t Want to Be Fixed: A Radical Approach to Inner Child Healing

Why Traditional Inner Child Work May Be Keeping You Stuck If you’ve explored inner child healing in Dublin, Kildare, or through online therapy sessions, you may have encountered a familiar narrative: rescue your younger self, comfort them, promise them everything will be okay, and bring them into your present where they’re finally safe. But what […]
Body Wisdom: Discovering the Healing Power of Somatic Therapy

Learn how connecting with your body’s innate wisdom can release emotional holding and create lasting transformation. The Forgotten Wisdom of the Body In our busy, thought-driven world, we’ve often lost connection with our most valuable source of guidance—our body’s innate wisdom. Our culture tends to prize intellectual understanding, encouraging us to live from the neck […]