The Inner Child Who Doesn’t Want to Be Fixed: A Radical Approach to Inner Child Healing

Child sitting peacefully in a field surrounded by butterflies, symbolizing transformation and emotional healing through inner child work.

Why Traditional Inner Child Work May Be Keeping You Stuck If you’ve explored inner child healing in Dublin, Kildare, or through online therapy sessions, you may have encountered a familiar narrative: rescue your younger self, comfort them, promise them everything will be okay, and bring them into your present where they’re finally safe. But what […]

How Body Awareness Unlocks Inner Child Healing: A Holistic Approach

Young child playing joyfully among wildflowers and tall grass in a sunlit meadow, exploring nature with curiosity

When we think about inner child healing, our minds often jump to visualization exercises, journaling, or talk therapy. While these approaches have their place, they sometimes miss a crucial dimension of healing: the body. Our earliest experiences—many of which shape our inner child’s needs and wounds—occurred before we had language to process them. These pre-verbal […]