Unveiling Your Body’s Narrative: The Transformative Power of Somatic Awareness
In the realm of healing and self-discovery, the journey towards somatic awareness stands out as a beacon of hope, especially for those navigating the aftermath of trauma. As a dedicated somatic trauma therapist, I’ve witnessed firsthand how disconnection from the body is a common survival strategy for individuals who have endured neglect, abandonment, or abuse. […]
Listening to the Body: A Person-Centered Approach to Somatic Therapy
In our journey to holistic wellness, blending two transformative modalities – Carl Rogers’ person-centered therapy and somatic therapy – can pave the way for profound insights and healing. This integration not only respects the psyche but also deeply acknowledges the wisdom of the body. Let’s delve deeper into this harmonious blend. Understanding the Pillars: Person-Centered […]
