The Body Remembers: Embracing Somatic Healing for Emotional Wholeness
Introduction: When the Body Speaks In the quiet spaces between our thoughts, our bodies are constantly communicating. While our minds race forward, planning, analyzing, and often distracting, our bodies remain steadfast in the present—holding our experiences, emotions, and unspoken truths. As a holistic therapist and somatic practitioner based in Dublin, I’ve witnessed countless times how […]
