The Person You’ve Been Waiting For Is You: Neediness, Limerence, and the Nervous System Truth About Love
There is a story you have been watching your entire life. Person is fine. Functional. Capable. Doing reasonably well on their own — until they meet someone. At which point the music swells, the lighting improves, and the person discovers what was missing. What makes them complete. What they were, without knowing it, waiting for […]
Why You Feel Responsible for Everyone’s Feelings
The Inner Child, the Family System, and the Body That Carries It All By Abi Beri | Integrative Therapist | Dublin, Naas & Newbridge [Reading time: 13 minutes] You walk into a room — could be a party, a family gathering, a work meeting — and before you even sit down, you have already scanned […]
Breaking Free from Love Addiction: Understanding Anxious Attachment as a Nervous System Pattern
Why We Get Addicted to Being Loved (And How Somatic Healing Can Help) Have you ever checked your phone obsessively, waiting for someone to text back? Felt like you might actually die if this person leaves you? Stayed awake at night replaying every word they said, analyzing every shift in their energy, trying to decode […]
