Holistic Counselling
Holistic Counselling
Holistic Counselling
Our approach to holistic counseling is deeply personalized, acknowledging that true healing encompasses your entire being—mind, body, and spirit. Based in Dublin, Naas, and Newbridge, we offer a nurturing environment where you can explore your thoughts and feelings with skilled therapists. For those further afield or preferring the comfort of their own space, we also provide comprehensive remote sessions, available across Ireland and globally. At Somatic Therapy Ireland, we integrate both traditional and innovative therapies to guide you towards a balanced life and renewed self-understanding. Embrace your path to wellness with us—discover a supportive community and transformative care tailored just for you
Key Points About Holistic Counselling:
1. Holistic Perspective: Holistic counselling views individuals as complex beings, taking into account their physical health, mental and emotional state, spirituality, relationships, and environment. It recognizes that these aspects are interconnected and can affect a person’s overall well-being.
2. Mind-Body Connection: This approach acknowledges the strong connection between mental and emotional health and physical well-being. Holistic counsellors may explore how physical symptoms and conditions relate to psychological and emotional issues.
3. Root Causes: Holistic counselling seeks to uncover the root causes of mental and emotional challenges rather than just addressing surface symptoms. It encourages self-awareness and personal growth.
4. Holistic Techniques: Practitioners may use a wide range of therapeutic techniques and interventions, which can include traditional talk therapy, mindfulness practices, meditation, breathwork, nutrition guidance, energy healing, and more.
5. Self-Exploration: Clients are encouraged to explore their thoughts, feelings, behaviours, and life experiences in a safe and non-judgmental environment. Holistic counsellors often promote self-reflection and self-discovery.
6. Wholeness and Balance: The ultimate goal of holistic counselling is to help clients achieve a sense of wholeness, balance, and well-being in all aspects of their lives. It may involve setting goals related to physical health, relationships, personal growth, and spiritual development.
7. Self-Healing: Some practitioners also teach clients techniques for self-healing and self-awareness, empowering individuals to work on their energy imbalances independently.
Holistic counseling can be beneficial for a wide range of issues, including stress, anxiety, depression, trauma, relationship difficulties, and personal growth. It is particularly appealing to individuals who are interested in exploring and addressing the interconnected aspects of their lives and who seek a more holistic and integrative approach to mental health and well-being.
As with any form of counselling or therapy, it’s essential to work with a qualified and licensed holistic counsellor who aligns with your goals and values. The effectiveness of holistic counselling can vary from person to person, so it’s important to find an approach that resonates with your needs and preferences.
Important Disclaimer:The holistic counselling services provided by Somatic Therapy Ireland are accredited by the International Practitioners of Holistic Medicine (IPHM). However, please note that these services are not accredited by the IACP or any other official accrediting bodies. Our offerings are intended for holistic well-being purposes only and should not be used as a substitute for certified professional counselling or therapy
Have Queries Before The Appointment?
Let’s Talk
Phone: +353 833569588
Email: somatictherapyireland@gmail.com
My Timings
Mon – Fri: (9 am to 6 pm)
Sat: (10 am to 5 pm)
Sunday: (Closed)
Visiting here?
Pierce Lodge, Station Road
Newbridge, Co. Kildare, W 12 TX83,
Ireland
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