Healing Trauma in Children and Young Adolescents from a Somatic Perspective

Smiling child on a wheelchair radiating positivity in Ireland

Trauma is an emotional wound, often deeply seated, which can influence behavior, thoughts, and feelings. When it comes to children, the manifestation and healing process of trauma may differ from adults. As we delve into the fascinating realm of somatic perspectives on trauma healing, it’s imperative to understand that although the primary focus of this […]

Understanding Resilience and Its Role in Trauma Healing

Person with question marks replacing head, symbolizing a busy, overwhelmed mind

The path of trauma healing is intricate, yet understanding concepts like resilience and grit can provide a guiding light. Here’s an in-depth look into these concepts and their roles in our healing process. What is Grit? Grit is more than just raw endurance; it’s a fusion of passion and perseverance targeted towards achieving long-term objectives. […]